One comment on “Tired Of Being Tired

  1. You mentioned many things but not exposure to electronics. Ten years – that’s about how long a lot of us have been not only using computers a lot but cell phones too. It might be worth considering, if you haven’t already, whether over-exposure to electronics and electronic screens during the day will help you sleep. I also had a looong period of chronic fatigue/exhaustion and tried cutting out cell phone use as much as possible throughout the day (think, back when you had your first flip phone and didn’t use it for anything but talking and some texting!) as well as no computer/tablet/etc. use for 2 hours before bed.

    Just a suggestion. Good luck.

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